The octopus is part of Portuguese culinary tradition, being rich in nutrients and proteins, vitamins and minerals and especially in iodine.
The richness, originality and diversity of food are the subject of worship and an asset to the tourists who visit us.
The municipality of Esposende, belonging to large demarcated region of Vinho Verde and Cávado subregion reveals some peculiarities which are worth highlighting.
Pastry and regional confectionery are increasingly important in the area of the gastronomic heritage of each region, being a true identity mark of the local population.
The end of the first quarter is celebrated every year with a palette of new flavors coming from confection of fish and shellfish from the sea and rivers of Esposende.
The county Esposende - Land of Sea of Braga - presents us with a cuisine based on the excellence of fish and seafood, prepared and cooked with art and mastery by restoration professionals.